Diets in a Nutshell

A Definitive Guide on Diets from A to Z

Features and Benefits

• Provides a useful step-by-step review of fad diets with an overview, how the diet works, an examination of the diet's strengths and weaknesses followed by an overall assessment of the diet as explained by nutritional experts
• Focuses on diets for specific medical conditions such as acid reflux, diabetes, or prostate cancer
• Discusses diets that are recommended by major health organizations
• Reviewed my major diet nutritional experts

Description

Deciding which diet to go on can be a tricky process. Diets in a Nutshell is an indispensable book that offers a complete, easy to use, A-to-Z reference for the bewildering array of diets we are faced with today.

The book provides alphabetical listings and descriptions in plain English of almost 90 diets covering:

A review of some of the more popular fad diets, such as the Atkins Diet, the Cabbage Soup Diet, the South Beach Diet, and the Zone Diet. Typically fad diets make promises of improved health, greater life expectancy, and/or weight loss. While some of those diets are recommended by nutritionists, others can undermine your health.

Information on diets for specific medical conditions, such as acid reflux, diabetes, attention deficit disorder, premenstrual symptoms, irritable bowel syndrome, or prostate cancer. Diets for specific medical conditions reflect the opinions of medical experts in their respective fields.

Discussions of diets recommended by major health organizations.

Contents

Get the lowdown on diets—it's all right here. Trying to lose weight? Read reviews of America's most popular fad diets. Looking for information on diets to combat certain medical conditions? Read about the diets for acid reflux, acne, arthritis, attention deficit syndrome, and much more. Want to know what kind of diet major health organizations recommend its never been easier. To begin, click on a diet in the respective scrollboxes below.

	Diets A to Z Fad Diets: Select a Diet Abs Diet Anne Collins Diet Atkins Diet Beverly Hills Diet Blood Type Diet Body for Life Diet Cabbage Soup Diet Carbohydrate Addicts Diet Caveman Diet Chicken Soup Diet Curves Diet Detox Diet Eat to Live Diet eDiets Weight Loss Diet Fat Flush Diet Fit For Life Diet Food-Combining Diets French Diet Get With the Program Diet GI Diet Grapefruit Diet Hamptons Diet Hay Diet High Fiber Diets High Protein Diets Jenny Craig Diet Jorge Cruise Diet Kashi Golean Diet Life Choice Diet Liver Cleansing Diet Living Low Carb Diet Macrobiotics Diet Mayo Clinic Diet Mediterranean Diet Negative Calorie Diet NutriSystem Diet Omega Diet Peanut Butter Diet Perricone Diet Pritikin Diet Protein Power Diet Raw Food Diet Revival Soy Diet Richard Simmons Diet Rosedale Diet Rotation Diet Scan Diet Scarsdale Diet Shape Up Diet Slim Fast Diet Somersizing Diet South Beach Diet Special K Diet Step Diet Subway Diet Sugar Busters Diet T-Factor Diet Total Wellbeing Diet Vegetarian Diet Very Low-Calorie Diet Volumetrics Diet Warrior Diet Weigh Down Diet Weight Watchers Diet What Color Is Your Diet Zone Diet Diets for Medical Conditions: Select a Diet Acid Reflux Diet Acne Diet Arthritis Diet Attention Deficit Disorder Diet Bipolar Diet Cholesterol Lowering Diet Gluten Free Diet Gout Diet High Blood Pressure Diet Irritable Bowl Syndrome Diet Lacotse Intolerance Diet Menopause Diet Migraine Headache Diet Pregnancy Diet Premenstrual Diet Prostate Diet Type 2 Diabetes Diet Diets Recommended by Major Health Organizations: Select a Diet American Cancer Society American Heart Association Harvard School of Public Health National Heart, Lung and Blood Institute United States Department of Agriculture